HOOPY NEW YEAR!!

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Hoop Shaker and the Happy Hula Monkeys is back for 2012!
Latest News on Class Times
Mondays: John Pounds 7pm and 8pm
Wednesdays: Mountbatten Centre 9:15am Portsmouth High School 6:30pm and John Pounds 8pm
Thursdays: Havant Leisure Centre 5:30pm
Saturdays: St James’ Hospital 10am
Contact Sally to book your place for all the above classes – text or call 07787 950092.
Sundays: Crofton Community Centre, Stubbington Lane Class tasters on Sundays at 11am. 5th Feb, 12th Feb, 19th Feb and 26th – THIS CLASS BOOKS UP QUICKLY so please ensure you email Sally@hoopshaker.com to register your interest. You can book on one or more dates to get yourself hooping!

Other Tasters
I’m also looking at booking some tasters in the Cosham and Waterlooville area. Please email to let me know if you’d like to know about these. If you are a company that would like to promote healthy activity for your employees please get in touch as I can help provide something suitable from tasters, courses and workshops.

Please watch this space and the face book group for info and special offers. Please contact me via personal facebook message or email sally@hoopshaker.com or text 07787 950092 for details and/or bookings.
xx

New Products Available!

Double trouble!

Lots more products and services available and more coming soon!

Contact Sally at Hoopshaker@gmail.com , find me on Facebook or 07787 950092 for information on:

Hoops for children from infants to young adults. Including bulk hoop orders for schools and clubs.

Hoop Shaker Pro hoops available for you tricksters out there who are after a light and more responsive hoop, ideal for breaks, isolations and rolls. These hoops are suitable for experienced hoopers who want to push the boundaries! Hoops start from £14 to £26 and are also available as twins.

Hoop class clothing – what to wear during your Happy Hula Monkeys workout!

Vintage Hula Monkey jewellery – be proud of your hobby and show it off even when you’re not hooping!

A Hoop Shaker Hen Party to kick start your celebrations! Including a hoop for the hen and a choice of themes.

More classes coming including daytime classes! Fed up with aerobics? Want a new challenge, something fun? Come and wiggle away the calories and learn a new skill.

Corporate hoop events – wellbeing events in the workplace need a lift? Try out my hoops and get wiggling, lose weight, improve posture, gain confidence and elevate the mood.

Your Hoop Shaker classes

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I have regular classes running throughout the week in Southsea, Havant and Stubbington/Titchfield – plus other ad hoc courses in more areas. Please contact Sally on 07787 950092 for details and see Hoop Classes for details or visit our Facebook group.

Watch this space for new courses!
During classes you will learn the basic move and quickly progress! The class is very informal yet very effective. 10 minutes of hula hooping can burn up to 100 calories and it’s also a great way to increase flexibility and work those abs! Come along and get jiggy with it

Hoops are provided & available to buy.