Latest News on Class Times for 2014 New Classes and Courses
Classes run as follows:
Mondays 6pm and 7pm £5 John Pounds Centre - No class on bank holidays as the centre closes. Last class of 2013 2nd December with Xmas party night 6-8pm 9th November £7! Restarts Monday 6th January 2014.
Tuesdays 5:45pm at Bedhampton Social Hall £5. Great for beginners. Last class of 2013 3rd December. Restarts Tuesday 7th January 2014.
Wednesdays 6:30pm Portsmouth High School £5 – IMPORTANT – As a rule it is a good idea to text 07787 950092/contact me for details as sometimes we have to cancel if the school is using the hall and let us know last minute. Last class of 2013 27th November. Restarts 8th January 2014.
Wednesdays 8pm John Pounds Centre. £5 Last class of 2013 4th December. Restarts 8th January 2014.
Saturdays 10am St James’ Hospital £5. Last class of 2013 23rd November. Restarts 11th January 2014.
Sundays: 10am Crofton Community Centre, Stubbington Lane. This is a 5 week course £25 . New course dates will be from 12th January 2014 and will be emailed out on request.
Tuesdays: Hoop Dance course for beginners/improvers 7:30pm at St James’ Hospital. this is a 6 week course for £48. New dates from 14th January 2014. Details on the hoop dance page.
Contact Sally to book on any of the classes or with any questions – text or call 07787 950092. Email Sally@hoopshaker.com
If you are a company that would like to promote healthy activity for your employees please get in touch as I can help provide something suitable from tasters, courses and workshops.
Please watch this space and the face book group for info and special offers. Please contact me via personal facebook message or email email@example.com or text 07787 950092 for details and/or bookings.
During classes you will learn the basic move and quickly progress! The class is very informal yet very effective. 10 minutes of hula hooping can burn up to 100 calories and it’s also a great way to increase flexibility and work those abs! Come along and get jiggy with it
Hoops are provided for classes & available to buy.